Table of Contents
- How to use a cast iron skillet
- What should not be cooked in a cast iron skillet?
- Best cast iron skillet recipes
Be generous with cooking oil. As your seasoning develops, you can decrease the amount.
Try to stick to low to medium heat as you build up seasoning.
Preheat your pan for 5 minutes at medium temperature before cooking for even heat distribution. Cranking the heat to high immediately will just give you a hot spot in the middle of a cast iron pan.
Contrary to popular belief, most proteins (including bacon) may stick a bit in the early stages before your seasoning builds up.
Try avoiding acidic foods which strip seasoning (tomatoes, wine, citrus, vinegar). While these ingredients are okay in small amounts, you may not want to cook a heavily-acidic based recipe in your cast iron.
Cast iron pans may take on flavor from recipes previously cooked in them. You may want to consider purchasing a separate cast iron pan for baking pies, for example, in order to avoid any lingering flavor from, say, last night’s seared salmon.